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Podcast: Finding Wellness
Episode: 42. Self Care Saturday: Meal Prep
Description: Send us a textWelcome back to the Self Care Saturday bonus series where I challenge you to a self care task. Some weeks will be more relaxing and pinterest worthy. Some weeks will require more discipline to do the unsexy work to take care of yourself. This week's challenge is to take some time and plan out the meals for your week. If you're like me, the question "What's for dinner mom?" makes your skin crawl! Eliminate some of that stress this week by planning ahead. Make a list, order your groceries (because lets b...