Want to create an interactive transcript for this episode?
Podcast: FOMO Sapiens with Patrick J. McGinnis
Episode: S12 E18 Caroline Adams Miller on The Science of Setting -and Achieving- Goals
Description: Ever feel like you're chasing your tail when it comes to reaching your goals? You're not alone. This week on FOMO Sapiens, we're diving deep into the science of goal-setting with expert Caroline Adams Miller, author of Big Goals: A New Approach to Goal Setting and Achievement. She'll expose the shortcomings of the popular SMART goals framework and break down the science of "Goal Setting Theory", a research-backed approach to help you set yourself up for success. Caroline also shares her innovative BRIDGE methodology, a step-by-step guide and a powerful tool for crafting a goal-pursuit strategy that leverages your s...