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Podcast: Inspired Good Fat Life Podcast
Episode: 209: What Does Intimacy Really Look Like?
Description: This week, Sherri sits down with therapist Lori Burns to uncover the true meaning of intimacy. From emotional to spiritual, Lori breaks down the many types of connection and why feeling safe is the key to deeper relationships. Learn how to cultivate closeness, embrace curiosity without judgment, and strengthen your support system. Whether it’s in friendships, family, or self-reflection, this episode offers fresh insights and practical tips to create more meaningful connections in your life.01:53 Exploring Intimacy03:54 The Many Facets of Connection06:31 Types of Intimacy08:48 Neuroception and Safety10:29 Intimacy in Friendships12:07 Understanding Se...