Want to create an interactive transcript for this episode?
Podcast: Stress Management + Resilience Tools for Your Happified Life
Episode: Healthier Celebrations: Tips for Greener + Cleaner Holidays
Description: This week brings ideas to help you enjoy a greener, cleaner holiday season. With tips and tricks to reduce packaging, choose safer gifts and snacks, and lower your stress: physically, emotionally, and environmentally! Whether it's simple recipe swaps, crafting homemade gifts, or opting for eco-friendly decorations, you’ll find solutions to help you celebrate joyfully and sustainably.Inside this episode: 00:00 How stress comes home at the holidays.04:31 Packaging and plastics, buyer beware.08:50 Homemade gifts: bath bombs, candles, reusable containers.12:21 Give the gift of memories with classes and passes.16:10 Natural fragrance solutions for a healthier home.18:42 Trees, tri...