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Podcast: Alix Turoff Nutrition Podcast
Episode: Andres Ayesta MS, RD, CSCS, CSSD, LD | What’s the deal with intermittent fasting?
Description: Episode 09: Andres Ayesta MS, RD, CSCS, CSSD, LD | What’s the deal with intermittent fasting? Show Notes: On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Registered Dietitian, Andres Ayesta to discuss intermittent fasting. Andres is a nutrition expert, coach and speaker and he’s extremely passionate about helping others transform their bodies and lives. Andres has spent the last 10 years studying nutrition and has mastered the art of connecting education with application. Andres coaches people to create a journey of self-awareness and self-discovery to achieve their most desired goals...