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Podcast: High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Episode: 322: Choose Gratitude Over Fear
Description: "The secret to having it all is knowing you already do." Anonymous  During this time of the COVID-19 pandemic, to reduce your anxiety and fear, choose practicing gratitude each day. It is impossible to feel fear at the same time you feel gratitude. Use one of the 5 gratitude-focusing questions to help you shift your focus because your focus determines your feelings: What can I be thankful for?   Â