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Podcast: High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Episode: 296: How to Forgive and Let Go
Description: " Forgiveness is not a one-time thing. Forgiveness is a life-style." Dr. Martin Luther King High performers live and let go. They use a practice like Ho'oponopono to judge themselves less and show others compassionate and grace. Ho'oponopono includes 4 phrases: "I'm sorry. Please forgive me. I love you. Thank you." Listen to learn more. Â