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Podcast: High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Episode: 166: Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author
Description: Tonya Johnston is an equestrian mental skills coach, author, and hunter-jumper A-circuit competitor with a master's degree in sport psychology. Tonya travels to give mental skills workshops and works individually with clients and teams all over the world. Tonya's clients include riders and trainers at top A-circuit, regional and local barns; international grand prix riders; national medal final winners; NCAA Division I athletes; teams such as the Stanford and USC equestrian teams; and IEA teams throughout the country. Tonya has a monthly "Inside Your Ride" podcast. Her book, "Inside Your Ride: Mental Skills for Being...