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Podcast: High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Episode: 92: Dial In and Focus with Dr. Duncan Simpson, Mental Conditioning at IMG Academy
Description: Duncan Simpson, Assistant Head of Mental Conditioning at IMG Academy, is passionate about working with people to maximize their potential and help them accomplish what they haven't. In this interview, he talks about how focus, not confidence, is the most important mental skill. The best focus on the right things at the right time. The key is to detect distractions and dial in for 1 minute. Duncan describes that confidence is a belief state. Confident is not an emotional state. It doesn't matter how you feel. When we are performing, there is no reason to change how we...