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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 95 | reflections of my two-year off-season & how I'm feeling about PREP
Description: Hello and welcome baaack to the podcast!
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This week's podcast is really just a big ol' ramble about myself lol. I talk about the last two years of my off-season since stepping off stage at WNBF world's, what I've learned about bodybuilding in that time, how I'm feeling about prep and what I plan to do differently this time around.
Chapters
00:00 Introduction and Year-End Reflections
10:06 Bodybuilding Journey: Prep and Personal Updates
20:11...