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Podcast: Hypnosis, deep in the mind
Episode: Calming The Mind Before & After A Meltdown Hypnosis/Meditation
Description: WARNING # 1 PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS !
WARNING #2 I WILL BE WAKING YOU UP AT THE END OF THE HYPNOSIS . MOST PEOPLE ARE NOT LIKING THE FACT THAT I AM WAKING THE LISTENERS AFTER THE EPISODE. BUT IN HYPNOSIS WE MUST WAKE YOU UP FOR MULTIPLE PURPOSES. THANK YOU FOR UNDERSTANDING.
In this episode I help you calm down before and after a meltdown. I teach you various different breathing techniques, we talk through various different affirmations to clear the mind of negatives that do not serve you at...