Want to create an interactive transcript for this episode?
Podcast: Thinking Differently with Kathie Rotz
Episode: #198 The Ultimate Guide to Core Strength for Better Balance
Description: How often do you think about your core? Your core is the structure that holds up your body and gives you the ability to use your muscles well. While our physical core allows us balance in our bodies, our support system core gives us balance in our lives.Â
Visit our YouTube channel and websites, too. Â
* unityconsultingllc.com Â
* kathierotz.com
* www.youtube.com/@unityconsultingllc
Â
I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!
<...