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Podcast: Awakening Women Podcast
Episode: EP 83: Damn the Diets: Body Love, Food Freedom
Description: In this episode I am covering the 4 discerning questions to ask yourself before you go on another diet, or if you are already on one. 1) Why? 2) Is it sustainable? 3) Are you having fun? 4) How is it making you feel? I explain each one in depth *A conversation with my teenage daughter that all mothers need to hear. For more on the Food Freedom and Master Your Energy Programs CLICK HERE Join my VIP list and Tribe: leanneoaten.com/tribe