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Podcast: Awakening Women Podcast
Episode: Episode 24: Healing Adrenal Fatigue from the Inside Out with Chloe Gower
Description: Just cleaning up the diet and taking supplements is often not enough to heal chronic health issues such as adrenal fatigue. When the root cause is of a mindset and emotional origin, this deeper work needs to be looked at in order to fully heal. In this episode Chloe Gower, a Certified IIN Holistic Health Coach, and I riff about our personal experience healing AF and touch on the topics of: Exercise and exhaustion, what to do when all you feel like doing is laying on the couch all day Mindset blocks that prevent moving forward...