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Podcast: Awakening Women Podcast
Episode: Episode 13: A Healthy, Holistic Approach to Nutrition
Description: In this episode I cover my definition of "healthy nutrition" and also cover when healthy becomes unhealthy. I also talk about disordered eating, and why diets don't work. For more info on my DIY Food Freedom Course go to: leanneoaten.com/onlineprograms  Book mentioned: Health Food Junkies by Steven Bratman