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Podcast: The Flare Up Show
Episode: Episode #113 - Muscling Her Way Through MS, Menopause and Midlife Shenanigans with Kim Rahir
Description: Meet Kim Rahir: At 61, she’s a European Weightlifting Champion, MS warrior, and health coach inspiring middle-aged women to reclaim their vitality through muscle-building and mindset.
Diagnosed with MS in her 50s, Kim defied the odds, left her journalism career, and turned her passion for strength into a mission to help others.
In this episode of The Flare Up Show, Kim shares:🏋️♀️ Her journey from MS diagnosis to champion weightlifter💡 Why muscle is the key to longevity and vitality🌟 How she’s helping women rewrite their own stories
🎙️ Tune in and be inspired by her resilience and wisd...