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Podcast: Wise Traditions
Episode: Motherhood: How To Avoid Antibiotics & Use Natural Remedies Instead With Erin O'Donnell
Description: Thrush, ear infections, sore throats, congestion, sleep issues and even postpartum infections. Author (and former RN) Erin O'Donnell offers alternatives to antibiotics for all of the above. She has concrete tips for which foods are richest in nutrients to ward off infections or help calm an upset stomach. She also offers recipes for soothing teas and remedies, along with lifestyle tips to avoid illnesses in the first place! Â Visit Erin's website: fullyalivefamilies.com Check out the private Nourishing Our Children support groups See our sponsors: Paleo Valley and American Blossom Linens