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Podcast: Abundant Ever After with Cathy Heller
Episode: Terri Cole on Healthy Boundaries, Letting Go of Control & Feeling Worthy to Receive
Description: How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, become comfortable with intimacy, and allow yourself to receive love.- Join us for the free workshop on How to Find Your Dream Path http://cathyheller.com/workshop
- Download the free worksheet from this episode https://cathyheller.com/479
- Watch this...