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Podcast: Overcome Pornography for Good
Episode: 203. Over-Desire: What to Do About It
Description: Do you ever feel strong urges to view pornography, tied to specific patterns, times, or emotions? I call this "over-desire" - and it's something many people struggle with. But here's the good news: just like the scientist Pavlov trained his dogs to stop salivating at the sound of a bell, we can train our brains to overcome these compulsions too. I explain the science behind over-desire and share real-life examples of how people have successfully reconditioned their brains. I also share the importance of understanding the difference between over-desire and an addiction, a...