Want to create an interactive transcript for this episode?
Podcast: Spiraling Higher
Episode: 89. Reframing New Year Expectations & Resolutions
Description: With the holidays upon us, along with their manufactured capitalist joys, are you starting to feel stressed about the year coming to a close? Maybe you're beginning to feel behind as you reflect on the goals you set for 2024?Watch this episode on YouTube:https://youtu.be/GrVUms7-fMAThis conversation was inspired by our own personal experiences of feeling panicked when previous years came to an end. They often brought up a lot of self-judgment related to our yearly expectations and goals. Instead of truly celebrating...