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Podcast: Elevate Your Energy
Episode: Ayurveda: The Science of Life with Dr. Valencia Porter
Description: Dr. Valencia Porter is the Chopra Center's Integrative Medicine Director and a Vedic Master. Board-certified in both General Preventive Medicine and Integrative Holistic Medicine, she has an integrative approach that incorporates many areas of health and healing, including Ayurveda, medical acupuncture, biofield energy therapies, and functional medicine.We will discuss:how to apply the ancient science of Ayurveda to your life todayWhat women’s health issues is Ayurveda helpful for?How can Ayurveda help us deal with stress?and more.