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Podcast: A Quest for Well-Being
Episode: Grief And Graceful Acceptance
Description: — The most important part of grief that you must understand, especially if you have family or friends who are grieving too, is that everyone will grieve and react differently. Every aspect of your grief may be opposite of your mother's, sister's, father's, friend's, or partner's. Once you accept that you have no control over other people's actions or grief, you can focus on your needs and give others the acceptance they need to focus on their grief as well. Valeria Teles interviews Megan Young — the author of "Life After Loss Workbook: Guided Exercises & Practices to Help You Unde...