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Podcast: Fire Rescue Wellness
Episode: Episode 135: Mental Performance with Jenna Weinstein, Ph.D.(c)
Description: I met Jenna Weinstein in at the Society for Sport Neuroscience conference in 2021 (I think) whilst having a wardrobe malfunction being mitigated by previous podcast guest Katie Dabrowski. How's that for 2 degrees of Kevin Bacon???On today's episode, we had a killer conversation about mental performance and resilience and the factors that play into those skills.Jenna is originally from Brooklyn, NY and now lives in Savannah, GA.A lifelong athlete, Jenna has competed in soccer, collegiate rugby, figure competitions, marathons, powerlifting, and CrossFit. She completed her master’s degree in Sport and Pe...