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Podcast: Too Young To Be Old with Diane Gilman, The Queen of Jeans
Episode: 142. Unlock the Secret to Shedding Stubborn Belly Fat w/ Dr. Paul Kolodzik
Description: In this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overall health as we age.What is Metabolic Health?Dr. Kolodzik shares his journey from 25 years in emergency medicine to pioneering metabolic health practices. After witnessing countless preventable health crises, he now focuses on proactive approaches to reverse diseases like diabetes, obesity, and insulin resistance.Understanding Insulin ResistanceDr. Kolodzik simplifies the concept of insulin resistance, explaining how prolonged high carbohydrate...