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Podcast: Ancient Health Podcast
Episode: 353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners
Description: Today on the podcast, we welcome Dr. Melissa Sonners, host of the Be Inspired Mama podcast, to explore how to reset our nervous systems through rest and self-connection for long-term health. We’re diving deep into the body-spirit connection with this episode.A distinguished chiropractor specializing in prenatal, postpartum, and pediatric care, Dr. Sonners is on a mission to help women fall back in love with their lives—focusing on who they are rather than defining themselves by a to-do list.In this episode, she shares her powerful story of hitting a wall, the life chan...