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Podcast: More Than Your Age
Episode: Ep. 79- Throwing Away Millions of Dollars to Pursue a Life of Simplicity in Her 40s with Lauren Melton
Description: In this episode of the More Than Your Age podcast, wellness and nutrition coach Lauren Melton shares her journey from a successful corporate career in HR to becoming a wellness coach. She discusses her upbringing, the pressures of high achievement, and the challenges of balancing work and family life. Lauren also opens up about her health struggles and the realization that led her to simplify her life and focus on wellness. Her story highlights the importance of self-care, the impact of motherhood on career choices, and the journey to finding fulfillment in helping others. In this conversation, Lauren shares...