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Podcast: Wise Traditions
Episode: Top 5 health hacks
Description: Hilda Labrada Gore, known as Holistic Hilda, is normally the host and producer of this show. Today, in honor of hitting the two million download mark, we turn the tables and invite her to impart her top health hacks as a guest on the program. Hilda has traveled extensively, exploring wise traditions. She has conducted over 200 interviews for this podcast. She is a certified integrative nutrition health coach and an ACE-certified fitness professional. On this episode, Hilda shares her tips for improving energy and overall well-being. She tells her own journey and the story of...