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Podcast: Office Hours with David Meltzer
Episode: Valentina Gaylord, Katie Lucas, Darryll Stinson
Description: Valentina GaylordValentina Gaylord, author of WELL BEING: A Story of Healing from Autoimmune Disease and a Guide to Charting Your Own Path to Wellness, shares her powerful journey of healing after battling debilitating conditions like Bell’s Palsy and Hashimoto's. Once a vibrant fitness entrepreneur, Valentina's health challenges left her exhausted and searching for answers beyond conventional medicine. Her book offers readers a roadmap to overcome autoimmune diseases by addressing physical, mental, and emotional health. Drawing from years of research and her work as a fitness coach, she empowers readers to listen to their bodies, unravel th...