Want to create an interactive transcript for this episode?
Podcast: Midlife Momentum: Menopause, Hormones & Weight Loss for Women Over 40
Episode: 73: How to Navigate Life’s Toughest Transitions: Divorce, Weight Loss, and More with Trish Herron
Description: Marriage.Divorce.Career change.Becoming a parent.Menopause.By midlife, we've likely been through a few significant transitions in life.And, regardless if the change is positive or negative, there are common themes and emotions in all transitions.I invited Trish Herron to the podcast today, she's a transition coach, and she shares some great insights like...🔥 Why you should feel grief and shame as you navigate any transition🔥 How your identity shifts through any change, like divorce or even weight loss<...