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Podcast: The Health Formula Show
Episode: Top Easy Swaps For Happy Hormones
Description: Today, we talk about making small, impactful changes for a healthier lifestyle! Discover simple food swaps that can transform your diet, the oils you should steer clear of, and why switching to natural deodorants is a must. Plus, Paula shares her favourite non-toxic cleaning products and top recommendations for safe, toxin-free cookware. Let's clean up your routine, inside and out! Tune in to hear: Catch up on the latest podcast episodes! (3:11) Keep your hormones happy with these delicious foods (6:10) Transforming your personal care products (8:12) Surprising toxic truths about your...