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Podcast: Just Get Started
Episode: Lindy Barber (Ep.30) β CrossFit Athlete | CrossFit Games Champion | Founder, LindyBarber.com
Description: Had a phenomenal time speaking with CrossFit Athlete Lindy Barber about her incredible journey getting to the pinnacle of the CrossFit sport.Β She takes us all the way back to childhood and discusses her active upbringing and how sport and fitness has always been a huge part of her life.Β We go in depth on her battle with lower back issues and the incredible story of anguish and then perseverance to overcome the doctor's prognosis and achieve her goals.Β We also have a neat discussion around nutrition as well as her own fitness coaching business and the next chapter in...