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Podcast: Otherppl with Brad Listi
Episode: 650. Spring Washam
Description: Spring Washam is the guest. She is the author of A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment (Hay House).Washam is a well-known meditation teacher based in California and Peru. She is considered a pioneer in bringing mindfulness-based healing practices to diverse communities. She is one of the founders and core teachers at the East Bay Meditation Center, located in downtown Oakland, CA.  She received extensive training by Jack Kornfield, is a member of the teacher’s council at Spirit Rock Meditation Center in northern California, and has practiced and studied Buddhist philosophy in both...