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Podcast: Life Happens
Episode: Caregivers, Holidays, and Dementia - How to Survive and Thrive
Description: In this special holiday episode of Life Happens, Kim Hegwood sits down with Michelle Reescano to discuss the unique challenges caregivers face during the holiday season and practical strategies to navigate them. Michelle explains why celebrations like Christmas, Hanukkah, and other festivities can increase stress for caregivers, especially those supporting loved ones with dementia. She shares valuable tips for managing holiday demands, from setting healthy boundaries with family members to prioritizing self-care amidst the hustle.
The conversation delves into why the holiday season can evoke sadness for many, particularly caregivers who may feel isolated or overwhelmed. Michelle offers insights...