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Podcast: The Health Formula Show
Episode: Grounding Sheets Brands, Best Gut-Friendly Carbs, Vitamin D Supplements
Description: It's time to answer some more exciting questions from our community! We've been getting a lot of questions on grounding sheets, so today, we reveal what you need to know before buying one – EMF exposure, dangers, and benefits including top brands. We also share our top nightshade-free carbs and tips for a more balanced diet. Tune in to hear: Podcast highlights (3:30) The ultimate checklist before buying grounding sheets (7:17) The grounding sheet Paula recommends (11:20) Paula's favourite carbs that aren't nightshades (13:12) Here's why you might not be getting enough vi...