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Podcast: the Henny Flynn podcast
Episode: Embracing The Art of Self-Compassion and Everyday Connection (S15E9)
Description: Tap to send me your reflections ♡In this season finale, I want to reflect on something that's been on my mind a lot recently: the power of self-compassion and how we can embrace moments of "wintering" in our lives. For me, wintering isn’t just about the colder months, it’s about the times when we feel called to turn inward, to rest, to nurture ourselves, and to find a sense of renewal.This is partly why I’ve started a new practice of taking a winter break from mid-December to mid-January. I’ve learned over the y...