Want to create an interactive transcript for this episode?
Podcast: Single Mom, Thriving
Episode: 148: Mary Ellen Reider: Kegels, Your Pelvic Floor, & Yarlap
Description: In this episode, we talk to Mary Ellen Reider about the pelvic floor trainer, Yarlap. Connect with Yarlap on Instagram!  My newest book is here! NOT SORRY: Living Your Most Confident, Vibrant, & Unapologetic Life is NOW LIVE on Amazon & Kindle!  xx. CLICK HERE to grab your copy!  Want to have me on your Podcast, Blog, Group Live, etc!? Email me at: [email protected]  POWERFUL WOMAN MERCH IS LIVE HERE!   ^^use the code "PODCASTFAM" for 10% off!  Join th...