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Podcast: Chattin' with Coach Amy
Episode: Remarkable Consistency - The One with Amber N.
Description: Today's special guest Amber has put in the work friends! I couldn't be more proud or inspired by her. She has lived in fear of failure for so long and y'all I believe she is finding freedom from that. By taking one meal at a time, her daily consistency is reaping great rewards. Not only are her physical successes many, is she aging backwards. Together with her husband, Amber is leveling up and extending both of their lives. Amber's story is a powerful testament to the freedom and a 180º health transformation that consistency with daily habits can bring.
*Season 4 E...