Want to create an interactive transcript for this episode?
Podcast: Be The Torch
Episode: How Athlete Mindfulness Can Help Tap Unknown Power and Potential
Description: What words would you use to describe a former record setting NCAA and NFL running back? The experts would most likely address his balance and power. Maybe even acknowledge his confidence and fearlessness. However, I am willing to bet inner peace and mindfulness were not words included in his NFL draft profile. We don't often associate big, strong, accomplished warriors, such as NFL athletes, with inner peace and mindfulness. However, we are learning more and more about the power of the mind and how developing a mindfulness practice can unlock the inner keys to performance and success. Thus wouldn't all h...