Want to create an interactive transcript for this episode?
Podcast: Accelerate Your Business Growth
Episode: Why Using Mindfulness is the Key to Success
Description: We’re already making over 35,000 decisions daily and nearly half the time our minds are wandering . . .
“We get overwhelmed by the sheer volume of tasks we have to complete daily, so instead of jumping from one thing to another, take a step back,” says Corporate Psychologist, Patricia Thompson PhD. The episode would focus on how using the principles of mindfulness can enhance your productivity, emotional intelligence, and leadership skills. Patricia draws on research and her experience coaching professionals to support her points.
Patricia Thompson PhD, is the founder of Silver Lining Psychology, a corporate psychology and executive coaching firm. She has bee...