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Podcast: The Eating Me Podcast
Episode: 200. The Impact of Nutrition on Women's Health with Phyllis Thompson
Description: Summary:
In this engaging conversation, Alicia and Phylis Hannah Thompson discuss the journey to wellness, emphasizing the importance of nutrition and self-acceptance. They discuss the challenges of perimenopause and menopause, advocating for holistic approaches to hormonal health. The dialogue highlights the significance of empowering choices in family gatherings and the need to redefine traditions. They also address the taboo surrounding menopause, encouraging open conversations about women's health issues. Phylis shares personal stories and insights, making the discussion relatable and informative, while encouraging listeners to embrace change and prioritize their health.
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