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Podcast: The Aging Project
Episode: The Lymphatic System with Chelsey Jean
Description: The lymphatic system is an unsung hero of our health, working quietly to keep our bodies clean, balanced, and functioning well—but how much do we really know about it?
In this episode, Chelsey Jean, a Sports Therapist and Naturopathic Practitioner, shines a spotlight on this vital system and offers practical insights on how to care for it.
Key Takeaways:
What is the Lymphatic System? It’s like your body’s clean-up crew, collecting waste, toxins, and harmful pathogens through a network of lymph nodes and vessels. With 15 liters of lymph fluid in our bo...