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Podcast: Kwik Brain with Jim Kwik
Episode: Powerful 3 Step Morning Routine with Dr. Rangan Chatterjee
Description: What are the three keys to winning the morning so you can win the day?When you look at highly productive and successful people, they often have a morning routine. Habits become triggers for other similar behavior because of the messages inherent in those actions. That’s why you need to be mindful about what habits you reinforce so that you don’t just validate the person you currently are but encourage who you want to become.I’m excited to welcome Dr. Rangan Chatterjee back to our show. Dr. Chatterjee is a practicing physician, star o...