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Podcast: PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms
Episode: Overwhelmed by Choices? Use Goal Setting to Reduce Procrastination and Make Decisions Easier | Ep. 193
Description: Join Plan Goal Plan Your Year!
Do you ever feel like your love of learning turns into procrastination? I get it—I'm a professor, a teacher, and growth-minded to my core. But sometimes, all that learning keeps me from taking action or making decisions. I’ve realized that decision fatigue—that overwhelming mental drain from too many choices—can leave us stuck, impulsive, or scattered.
In this episode, I share how goal setting has been a game-changer for reducing decision fatigue in my life. When we set clear, intentional goals that align with our values, we elimi...