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Podcast: The Dr. Hyman Show
Episode: Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means
Description: What if you had a tool that helped you not only make better health decisions in the grocery store and restaurants but also gave you real-time feedback on how your body uniquely reacts to any kind of food? That is the beauty of wearable technology, and thanks to continuous glucose monitors this is something weβll all be able to take advantage of in the near future. Levels is one company thatβs been spearheading this field, providing an incredible amount of information on blood sugar responses and metabolic individuality. Today on βThe Dr. Hyman Show,β I talk to Dr. Case...