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Podcast: The Soul Amplified Podcast
Episode: How Inner Child Work can Change Your Life
Description: Working with your Inner Child can be a game changer! Your inner child is the feelings you had in times of distress that you weren’t allowed to express. There were all these needs you may have had at that time, but didn’t feel safe or allowed to have them met. They live inside you today. In fact, they are running the show!  The more you connect with your Inner Child and let them feel and express what has been suppressed this whole time, the healthier you are going to be!I pull from Polyvagal...