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Podcast: Fit, Fun, and Frazzled
Episode: Year in Review ( Breaking Free From the Holistic Health and Spiritual Influencer Bubble, Pop Culture, and NYE Traditions)
Description: My year in review, new enlightenments, pop culture year in review, NYE and NY day traditions, deleting anything and anyone who doesn't bring you joy and stresses you out.
Also in this episode:
Yoga and Spiritual People and apps I follow.
My Favorite Podcast Shows of 2024
Letdowns in the Holistic Health and Spiritual World
Lessons Learned
My words for 2025
Who I Talked About:
• Ashley Turner: A yoga and meditation teacher with the app Haven, blending spirituality and modern psychology.
• Desi Bartlett: A wellness leader who focuses on yoga, stren...