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Podcast: But Why?
Episode: VEX KING ON SELF HEALING
Description: This week Clemmie speaks to Sunday Times No1 (twice over!) author Vex King about self healing. The pair discuss:
The importance of feeling your feelings.Â
How self reflection and self healing is game changing but uncomfortable.Â
How belief systems are formed.
That default ‘positive thinking’ isn’t necessarily the answer.
The power of asking yourself why you are reacting a certain way.
The difference between self compassion and victimhood.
Plus a whole lot more! It's an enlightening but down to earth episode.Vex’s book:
Healing Is the New High: A...