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Podcast: Longevity Builder
Episode: The Science of Staying Alive: From High Risk for a heart attack To High Health Status at 58 years old (Part # 1)
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In this long form episode of The New Science of Physical Health, host Shane Stubbs deep dives into "The Science of Staying Alive," where he and others will delve into transformative strategies for achieving optimal health and longevity. In this deeply personal episode, host Shane shares his ambitious journey from facing a high risk of a heart attack to striving for peak health status at 58 years old.
After a routine scan revealed a startling Coronary Artery Calcium (CAC) score of...