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Podcast: The Dump Your Diet Podcast
Episode: How Hormonal Acne Kickstarted my Coaching Career
Description: In this episode of the Dump Your Diet podcast, host Elena shares her personal journey of dealing with hormonal acne, which was triggered by stopping hormonal birth control cold turkey. She discusses the impact of post-birth control syndrome, the challenges of managing Hashimoto's and endometriosis, and how her struggles led her to focus on gut health, lifestyle changes, and setting personal boundaries. Elena's story highlights the importance of health-first behaviors and how it ultimately shaped her career as a holistic fitness and functional nutrition coach.00:00 Introduction to the Podcast00:44 Personal Journey with Hormonal Acne02:41 Understanding...