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Podcast: Menopause Made Easy with Tanya
Episode: #166 What Emotions are you Practicing
Description: In our latest episode of Menopause Made Easy with Tanya, I discuss how emotions affect your actions and encourage you to notice what emotions you are currently practicing and inviting you to practice other ones!Â
🌱 In this episode we cover:Â
🔥How emotions affect your actions, energy and habits
🔥Pay attention to how you are ebbing and flowing with these emotions
🔥Are you STUCK in an emotions or several low vibrational emotions
🔥How emotions affect your weight, eating and health
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🎧 Listen now to understand how powerful your emotions are and you...